Lemon Chicken

This tangy, low fat marinade is also excellent for fish or pork.

4 chicken breast halves, skinned and boned
juice of one lemon
2 teaspoons olive oil
1 clove garlic
1/2 teaspoon dried oregano
pinch cayenne

Serves: 4
Preparation Time: 0:05
Per Serving:
150.0 Calories; 3.7g Fat (22.2% calories from fat); 26.2g Protein; 3.2g Carbohydrate; 65mg Cholesterol; 74mg Sodium
Recipe By: Lori Waugh, Burlington, Ontario

• Combine all the ingredients in a glass dish or heavy-duty Ziplock® bag. Marinate at room temperature for 20 minutes, or in the refrigerator for up to 6 hours.
• Preheat barbecue on HIGH. Place chicken on the grill, reduce heat to MEDIUM, and cook for 12 minutes, turning once halfway through cooking.